Whew! Birth, death, wedding, birthday, anniversary - that just about covers all the important events in life. How do I feel? Grateful. Life is delicate and such an honour to experience. I am so happy that I have yoga and meditation to keep me together during the difficult times. One takes on a more objective and philosophical look at everything happening, so that it does not get too overwhelming.
It is important when a person that you know dies to contact their family. They will appreciate a phone call. It is nice to share a special story and it will make the family feel better. Some people don't make an effort to make contact and miss an opportunity to really help those left behind. All special events need to be acknowledged. It makes people feel special - and they are special!